Plan it or Process it

Your birth story will be triumphant

You may not know where to begin, but I do.

I’m Emily, a Registered Nurse and virtual full spectrum doula. I help people navigate planning the birth experience they want or process the one that they didn’t. I’ve gone from a birth ideal chaser to birth experience creator. I’m a nurse, a passionate advocate for choice, and your secret weapon to having a transformational birth story.

lady admitted in hospital

birth experience services

Care Consultation


1.5 hr Strategy Session

Priority Discovery

Care Planning

Advocacy Support

Strategy Roadmap

Experience Summary

*All follow-up sessions are $75

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Birth Redefined


Initial Assessment + Strategy Consult

Bi-weekly 1:1 sessions

Priority Discovery

Complex Care Planning

Advocacy Coaching + Support

Strategy Roadmap

Final Debrief

Experience Summary Plus VIP Contact Hours through text, WhatsApp, or Voxer for all of your big questions

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Curated Discovery


Birth processing

Childbirth education

Healthcare navigation support

Self-paced courses

Live virtual group programs

Robust referral network of cool practitioners + experts

Professional development for birth workers, nurses, and other radical healthcare professionals

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Tough Stories Are My Jam

Pregnant lady sitting


Preparing for a VBAC (Vaginal Birth After Cesarean) is a key to having the experience you want. Get the guidance you need to rock the birth you deserve.

Born baby


The thought of a Cesarean birth can feel overwhelming to downright terrifying. Discover the simple facts surrounding it and how to make a Cesarean birth the experience you want.

Pregnant women


The healthcare system is set up to accommodate what you need, but you need to know how to be heard. Learn how to advocate for your own expectations to be heard, respected, and actually met.

we can plan it or process it

Your birth story will be triumphant

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