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Frequently Asked Questions
Where do I even start??
Have you recently given birth? You’re going to want to start with the Birth Story Inventory tool to start processing your birth experience. Whether it was exactly what you dreamed of or it left you feeling like a failure this simple tool can illuminate how to start healing.
Are you feeling like you need a hand-holding start to whatever journey you’re on? Book a call to discuss how I can help you from wherever you are starting.
I’m a first time parent, do I need something this in depth?
My birth was a total shit show. Can you help me?
While awareness around perinatal mood disorders is growing and access to good care is expanding, many new parents still fall through the cracks. When we don’t have the ability to describe why we are feeling so angry, sad, or disappointed it is very hard to make any progress forward. I help to give you the language and vocabulary to understand what happened to you during your birth and where some of those emotions may be coming from.
I have the skillset to deconstruct your birth experience from a medical documentation perspective to give you insight into the chronological timeline of your birth and how it was captured by your care team versus your lived experience. What feels like complete chaos can be gently dissected to find your triumph within it.
Are your services covered by insurance?
However, if financial reasons of any kind are limiting your ability to work with me please let me know. I am happy to work with you to find a good solution.